Polyvagal Theory Ladder Worksheet
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![How your autonomic nervous system defines your mental state, reactions](https://i2.wp.com/sequencewiz.org/wp-content/uploads/2019/10/ANS-ladder.png)
![How to Use the Polyvagal Ladder. A set of graphics by Janae Elisabeth](https://i2.wp.com/miro.medium.com/max/2160/1*6UPpYI2O4wGh9FTCMz-Kuw.png)
![The Polyvagal Ladder - understanding stress responses in PTSD](https://i2.wp.com/www.dis-sos.com/wp-content/uploads/2019/04/polyvagal-ladder.png?resize=209%2C296&ssl=1)
![polyvagal ladder - Google Search | Handouts, Study course, Phd](https://i.pinimg.com/originals/bc/ad/af/bcadafc71703352f8a7a0d1aa3b24445.jpg)
![Polyvagal Theory & Holistic Healthcare – Felt Sense Yoga](https://i2.wp.com/images.squarespace-cdn.com/content/v1/57fd7420b8a79b729ee524a1/1569433254566-MWEFTNR8LXWXO0QKI3DQ/ke17ZwdGBToddI8pDm48kPxlJmeaIj6gZ31We5p6E4kUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8GRo6ASst2s6pLvNAu_PZdIl0ul5lb-21CeNfBPGKHNYrGoNnjEMpk-HZdUAHh4ZenB4q8gmRq-yJt22xPVtJaw/autonomic+ladder.jpg)
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